The truffle is known as the "king of sea vegetables." They are members of the mollusk family and are small but incredibly delicious. The black truffle is not only sought out for its tasty taste, but also because of its benefits when used in culinary dishes.
It has been known to lower blood pressure, prevent heart disease, reduce obesity, and reduce high cholesterol and even help prevent mild heart disease. These benefits can be attributed to its high sulfur content, which lowers blood pressure.
Truffles contain a compound called carotene. Carotene is a complex sugar that provides your body with many different nutrients. It is a vitamin A and B and helps your body absorb fats, calcium, iron, copper, magnesium, sodium, zinc, and amino acids.
Black truffle sea salt contains a specific type of carotene called lutein. It's effects on cardiovascular health are unknown, but it has been found to lower blood pressure, reduce fatty liver, reduce high cholesterol, and improve insulin sensitivity. Other benefits of black truffle sea salt include better immune system function, less fatigue, and the reduction of sugar cravings.
Truffles are particularly good for you if they enter your bloodstream in a healthy state. But, it does take effort to eat enough of the black truffle salt you need each day. A little goes a long way.
It is recommended to eat truffles in their original form, i.e. dried or as a tea, using either fresh or sweet peppermint leaves. You should only be allowed to eat one teaspoon of black truffle salt a day.
It's not hard to remember how salty your tastes are. We all like salt. And, it seems that the most effective way to get to taste these delicious treats is with salt. Saltier than plain old table salt.
You can also try a less expensive substitute for the sea salt. Powdered sea salt, made from pure sodium chloride, works very well.
The best thing about this substitute is that it has very high amounts of the essential minerals, like potassium, magnesium, sodium, iron, and calcium. Potassium and calcium to help your body retain water.
Magnesium is very important for muscle development and repairing cells. Iron helps regulate blood clotting and acts as an antioxidant.
So, just what are the best ingredients for great herbal supplements? Well, truffles are healthy enough that they stand alone, but there are many other ingredients that also help keep you feeling and looking great.
I'm glad I've got all those one-on-one meals to devour now. You'll see.
