Himalayan salt, which comes from Himalayan mountain ranges, is thought to have medicinal properties. And while there's no evidence that it has any, it does have a strong reputation in its own right. The table salt used in most of the world is made from mined material mined from the earth's surface. So when people hear that Himalayan salt comes from the summit of a mountain, they immediately think that there must be some sort of magical essence in the crystals that you can't get anywhere else.
Pink Himalayan salt is mined from the very top of the mountain. The crystals are removed and then treated before being shipped down to the market. It is used in making table salt.
There are many people who still insist that Himalayan salt has some great healing powers. According to them, it helps your immune system fight off various illnesses. There is even evidence to suggest that it could protect against certain types of cancer.
There are, however, two very important factors that you need to keep in mind before you buy a product based on Himalayan salt. These are: does it have any trace elements of manganese? And does it contain high quality minerals like sodium or potassium? If you are purchasing a Himalayan salt product without these two things, it is unlikely that you'll ever get your money's worth.
Mineral content is very important in Himalayan salt. It's also considered an essential element for certain products. But it has to be pure, of high quality and contains no impurities. Many of the Himalayan salts on the market don't meet all of these criteria.
For instance, if you buy a pink salt product that contains only trace amounts of manganese, you will likely have to pay more for it than one that contains higher amounts. It won't be as pure either, because the crystals don't contain any manganese. The free manganese comes from the rocks where the salt is mined.
If you want a product that contains good quality sodium and potassium, there is a good chance that you'll find it at a price that is too high. There are a few Himalayan salts that are made with this kind of salt, but not in enough quantities to make a big difference.
If you look for the mineral content that matters most, the ones with the highest mineral content have little or no trace amounts of manganese. They are great because they are cheaper and better for you than their pink counterparts.
Also, Himalayan salt that is pink may not contain high quality minerals. It might contain manganese, but it also may have other elements that are less than optimal.
Many Himalayan salts do contain this substance, but it might not be high enough to be labeled pink salt. Some Himalayan salts use elements like potassium and sodium chloride to make their crystals appear pink.
If you want to pay a little more for a Himalayan salt that has trace amounts of manganese, but doesn't have impurities, you should be very careful to determine the presence of these minerals. They include calcium, magnesium, manganese, copper, zinc and boron.
If you find a product that does have these minerals, you can be sure that it contains good quality minerals. You should be able to find Himalayan salt that has trace amounts of these substances, so you don't have to pay more to get what you want.
