Essential oils have a variety of therapeutic properties to work with, we can also take advantage of their specific healing properties to help with a variety of physical and mental conditions that tend to interfere with sleep relaxation.
What this means practically is that instead of the usual minor effects of traditional natural sleep aids. A professional blend of pure essential oils with soothing and calming properties offers a potent alternative that can be applied in several ways.
Therapeutic baths (which aid the sense of smell). , absorption through warm open pores), in a therapeutic massage blend, directly onto your pillow or diffused into the atmosphere with Aromalight for deep, easy breathing.
And if we think beyond the immediate topic of insomnia remedies, we can find single essential oils that act as a natural rescue response to assist in times of emotional conflict and nervous tension. To help maintain natural calm and maintain a healthy balance, i.e. Get regular sleep (at the pulse point) or even on a pillow to protect against nightmares) is conducive to health.
Or equally precious, completely pure, distilled water, saturated with gentle healing powers (derived from essential oil extraction), ideal for tired, stressed eyes that can otherwise interfere with our well-being and relaxation.
In general, anyone seriously looking for a natural remedy for insomnia should explore the powerful world of pure therapeutic-grade essential oils. Ultimately, holistic health and vitality can only develop in harmony with the organic nature of bodily processes.