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Deep Tissue Massage Therapy

Deep tissue massage designed to relieve severe tension in the muscles and connective tissue or fascia. This type of massage targets the muscles located below the upper surface of the muscle. Deep tissue massage is often recommended for people who experience constant pain, participate in vigorous physical activity (such as athletes), and patients suffering from physical injuries. It’s not uncommon for a deep tissue massage receiver to replace their pain with new muscle aches for a day or two.

Many doctors recommend this type of therapeutic massage as a treatment option. This is a particular type of massage therapy that focuses on the deep layers of the muscles and the physical perspective. Using finger pressure and slow, firm movements, deep tissue massage is used to treat multiple physical ailments. You can search for Wellington’s Deep Tissue Massage Centrefrom various online sources.

Decrease chronic pain

Deep tissue massage increases blood circulation in our body. In this matter, the possibility of inflammation-causing pain decreases. This type of massage can also help improve muscle tension which is often a side effect of chronic pain by releasing tightly packed tissues.

Helps regulate blood pressure

Deep tissue massage can help improve our body’s production of serotonin, the hormone that helps promote happiness and positive outlook in life and also helps decrease stress and tension, which can have an advantageous effect on blood pressure