In some cases you are able to do what you have to do. When you have a bunion on the big toe the advice which health professionals are going to provide you with is really going to be to make certain that your shoes are of an appropriate breadth in the front foot so as not to push on the bunion or press the large toe across more. You will probably get some useful information on several physical exercises that you may do to help keep the bunion mobile and flexible. You may be provided with some instruction concerning the reason behind the bunion as being a combination of hereditary factors and inadequate fitted shoes as well as the need for having the suitable footwear to get a much better long term final result. You could even get scolded at a follow up check up if you are not taking that advice. There could also be a discussion of several sorts of pads which you can use to ease force on the bunion and different ones which you can have on in your shoes to make them more comfortable should they be uncomfortable. You will likely have a conversation in regards to the surgery choices for bunions and how different surgical procedures can be done along with what could be the time to recover after bunion surgery treatment.
However at times (or maybe often) you find yourself in a situation in which you need to put on or use the footwear that you have been informed are not suitable for your bunions, or perhaps worse, you will need to put on tight fitting shoes for some sort of special occasion. The world won't end if you do this occasionally, but it is probably going to be a concern for the bunion should you choose to do it a great deal. What can you do when you are in that position and require something to help you get through to help protect the bunion and maybe even avoid future issues? You can find alternate options that perhaps you might need to try and help you get through the very temporary use of the improper footwear. One of these items that we sometimes advise patients to make use of will be the Bunion Assassin or similar devices. These are a sleeve which goes around the forefoot and between the first and second toe. Between the toes it includes a silicon pad that places a mild separating between the toes to put them in a more ideal placement. In addition, it has a thin silicone padding that goes over the bunion to shield the bunion from footwear force so it will be more at ease. The Bunion Assassin isn't likely to get rid of your bunion, it is on the other hand, will make the bunion less painful and perhaps help to make that footwear that you probably should not be putting on a lot more tolerable. In addition, if you do wind up wearing these inappropriate shoes very occasionally, you could look at the bunion corrector night splint that should go a little way to undoing some of the deterioration that the footwear could have achieved. Additionally following a evening out using these improper footwear you know you ought not be wearing, do some physical exercises to flex and strengthen the joint.
